Sida Cordifolia

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Sida cordifolia, also called bala and country mallow, is a plant that is native to India and has been used for more than 2,000 years most notably for the ephedrine it contains. Sida cordifolia is sometimes used in weight loss supplements.

It has a wide range of effects but mostly contains ephedrine, which is a stimulant. This may increase the body's metabolic rate and cause faster calorie expenditure. The herb sometimes shows up in weight loss supplements for athletes who are looking to shed fat.